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We have a variety of program options available and customized to help you reach your goals. Check out our program details below
Build Confidence. Defend with Discipline.
Our Jiu-Jitsu & Self-Defense program is designed for all levels—whether you’re a complete beginner or looking to sharpen your skills. Learn the fundamentals of Brazilian Jiu-Jitsu and practical self-defense techniques in a safe, supportive environment. This program helps you develop physical strength, mental resilience, and situational awareness.
Rooted in discipline and humility, our training also reflects values of restraint and responsibility—aligning with the Sunnah ethos of self-control and strength for good.
Learn effective grappling and ground defense
Improve balance, coordination, and endurance
Safe for men, women, and youth (separate classes available)
Custom Coaching. Real Results.
Work with a certified personal trainer who understands your goals and will help you achieve them. Whether you’re aiming to lose weight, build strength, improve athletic performance, or simply feel better day-to-day, our personal training programs are tailored to you.
We go beyond just reps and sets—expect lifestyle coaching, nutrition guidance, and accountability rooted in discipline, intention, and excellence.
Why work with a Trainer?
Working with a trainer has multiple benefits, whether your just beginning your fitness journey or are looking to improve your progress, having a good coach by your side makes a huge difference.
How it works (Training options)
There are several options for our personal training program depending on your schedule, location and goals. See which one works best for you
Ready to Get Started?
Click on the link below to purchase one of our training packages to start your fitness journey today!
Master the Water. Build Confidence. Grow with Purpose.
Our swimming program is open to all skill levels—from those just getting comfortable in the water to those looking to refine technique or improve fitness. With a focus on safety, discipline, and progress, our certified instructors provide personalized coaching in a supportive, values-centered environment.
Whether your goal is to learn essential swimming skills, boost endurance, or gain confidence in the water, our program is designed to help you grow physically and mentally—at your own pace.
Join the exciting Kids Summer Program at Olympia Gym – Al Aziziah, running from June 30th to August 2nd! This program is packed with fun, fitness, and skill-building activities including:
Open to kids ages 5–14, the program is led by Professor Greg – an American sports coach and trainer with over 15 years of experience in youth fitness and development.
** Summer Program 2025 was great fun! We will keep you posted on upcoming camps for the following year**
Welcome to Sunnah Strengths swim program! Our classes are specially designed for swimmers of all levels, from first timers with no experience to those who wish to enhance their swimming skills. You will learn the fundamentals of swimming, breathing, floating, swimming strokes & treading water. For more advanced students you will learn to fine tune techniques, swim competition training and even learn emergency drills and rescue. Classes are available from ages 3 years and older.
Discipline. Confidence. Respect.
Give your child the tools to succeed—on and off the mat. Our Kids Martial Arts program focuses on building discipline, focus, strength, confidence through structured, age-appropriate training in Brazilian Jiu-Jitsu and self-defense techniques.
Led by experienced instructors in a safe, positive environment, students learn valuable life skills while improving strength, coordination, and mental resilience.
Classes are currently held in Al-Difa at Olympia Gym (Location)
Mondays & Thursdays: 5pm-6pm **After Maghrib (opening again soon)
Saturdays at: 10am-11am
Free Trial Class available for new students!
To register or to schedule your Free trial class please contact +966 56 734 3064 (Whatsapp)
Fun. Movement. Healthy Habits.
Designed to make fitness fun, our Kids Fitness program keeps young participants active while developing strength, agility, and endurance. Through engaging workouts and team-based games, kids learn the value of consistent movement, discipline, and taking care of their bodies.
With a blend of strength training, cardio, and fun challenges, children build healthy habits that will last a lifetime.
