Kids & Youth Programs

JIU-JITSU & FITNESS PROGRAM

Build Confidence. Defend with Discipline.


Our Kids Jiu-Jitsu/Self-Defense & Fitness program is designed for kids to build essential skills that can be used on the mats or in everyday life. Learn fundamental & advanced techniques of Brazilian Jiu-Jitsu and practical self defense in a fun, safe, and supportive environment. This program helps you develop physical strength, mental resilience, and situational awareness.
Rooted in discipline and humility, our training also reflects values of restraint and responsibility—aligning with the Sunnah ethos of self-control and strength for good.

  • Learn effective grappling and Self defense
  • Improve balance, coordination, and endurance
  • Build Confidence, Strength & Discipline
  • Develop valuable skills & Have fun

     

 Beginner friendly classes, all levels welcome (Ages 4 & up)

 CLASS SCHEDULE 
 Mondays & Thursdays 3pm     Saturdays 9:30am 
( Boys & Girls)                                       
                                         
 NEW EVENING CLASSES
 STARTING SOON!!  Insha’Allah                                      
 Mon/Wed after Isha 
Sat 5pm 
( Youth & Adult) Male only                          
  Location: Qiblatain

SUMMER CAMP 2026

June 15th – Aug 29th

Get ready for a summer full of fun, friends, and sports!

Welcome to Sunnah Strengths Youth Summer Camp program 2026! We are excited to have you train with us. Our goal is to help your child improve overall fitness while developing fundamental and essential athletic skills ranging from a variety of disciplines. At the same time they will build confidence, self esteem, discipline along with leadership & social skills. 

Location: Islamic University Sports Complex  
Eligibility: For Kids & Youth ( Boys ages 5 -15) 
 

Activities

– Calisthenics & Plyometrics
– Swimming & water safety
– Strength & Endurance Training 
–  Martial Arts: Wrestling, Jiujitsu, Boxing
– Soccer 
– Islamic Reminders 
 
Each session has different groups to choose from with morning & early afternoon availability and run 3 days/week.   Every class is 2.5 hrs long and will include 2 or more of the above activities. Click on the flyer or registration link above for more details & to sign up
 
 
 Session 1 (June 15th – July 4th) 
 Session 2 ( July 5th – Aug 1st)
 Session 3 ( Aug 2nd – Aug 29th) 
     

KIDS SWIMMING PROGRAM

Learn to Swim. Enjoy the Water

Welcome to our Swim Program! Our classes are specially designed for swimmers of all levels, from first timers to those who wish to enhance their swimming skills. Your child will learn the fundamentals of swimming: comfort in the water, floating, breathing, treading & swim strokes. More advanced students will learn to fine tune their techniques, build up endurance in the water & even learn  emergency drills and rescue scenarios. 

 

  • Build confidence and comfort in the water
  • Learn essential skills, floating, treading, submersion recovery, etc
  • Enhance swim technique, endurance and efficiency in the water

Group & Private Lessons Available (Ages 3 & up)